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Welcome to the delightful world of the Garden Harmony Egg Bake, a recipe that beautifully combines the richness of eggs with an array of vibrant vegetables. This dish not only highlights the freshness of seasonal produce but also serves as a testament to the importance of incorporating vegetables into our daily meals. In today’s fast-paced lifestyle, finding ways to boost our nutrition while enjoying delicious flavors can be a challenge. However, this egg bake stands out as an easy and satisfying solution.

Veggie Loaded Egg Bake

Discover the vibrant flavors of the Garden Harmony Egg Bake, a delicious way to incorporate seasonal veggies into your meals. This versatile dish is perfect for breakfast, brunch, or a light dinner, offering a nutritional boost with every bite. Packed with protein-rich eggs and colorful vegetables, it's easy to customize based on your dietary needs. Join us in exploring the simplicity of creating this wholesome recipe that nourishes both body and spirit. Enjoy cooking and savoring this delightful egg bake!
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Ingredients
  

8 large eggs

1 cup milk (dairy or non-dairy)

1 cup diced bell peppers (red, green, and yellow)

1 cup chopped spinach

1 cup diced zucchini

1/2 cup chopped onion

1/2 cup cherry tomatoes, halved

1 cup shredded cheese (cheddar, mozzarella, or a dairy-free alternative)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

Fresh herbs for garnish (optional: parsley, basil, or chives)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C) and grease a 9x13 inch baking dish or a similar sized oven-safe dish with cooking spray or a light brush of olive oil.

    Prepare the Veggies: In a large mixing bowl, combine the diced bell peppers, chopped spinach, diced zucchini, chopped onion, and halved cherry tomatoes. Toss them together so they are well mixed.

      Whisk the Egg Mixture: In another bowl, whisk together the eggs, milk, garlic powder, onion powder, oregano, salt, and black pepper until well combined and frothy.

        Layer the Bake: Spread the veggie mixture evenly in the prepared baking dish. Pour the egg mixture over the veggies, ensuring they are completely covered. Gently lift some of the veggies to ensure an even distribution.

          Add Cheese: Sprinkle the shredded cheese evenly over the top of the egg mixture. This will create a delicious cheesy crust as it bakes.

            Bake: Place the dish in the preheated oven and bake for about 30-35 minutes, or until the egg is set in the center and the top is golden brown. You can insert a toothpick into the center to check for doneness; it should come out clean.

              Cool and Serve: Once baked, remove the egg bake from the oven and let it cool for about 5-10 minutes. Cut into squares and serve warm, garnished with fresh herbs if desired.

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 8 servings