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Chia pudding has taken the culinary world by storm, celebrated not just for its delightful texture but also for its impressive health benefits. This versatile dessert is made from tiny chia seeds that swell and create a creamy, pudding-like consistency when soaked in liquid. As more people gravitate towards healthier eating habits and seek nourishing alternatives to traditional desserts, chia pudding has emerged as a popular choice. It’s not only easy to prepare but also customizable, making it a go-to option for breakfast, a snack, or even a guilt-free dessert.

Tropical Bliss Mango Chia Pudding

Indulge in the Tropical Bliss Mango Chia Pudding, a delightful and nutritious treat that's perfect for breakfast, snacks, or desserts. This recipe features creamy coconut milk, fiber-rich chia seeds, and sweet, juicy mangoes, creating a delicious dish that's as satisfying as it is healthy. With its vibrant flavors and easy preparation, this pudding is not only guilt-free but also customizable to suit your taste. Experience the tropical paradise in every spoonful!
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Ingredients
  

1 ripe mango, peeled and diced

1 cup coconut milk (full-fat for creaminess)

1/4 cup chia seeds

2 tablespoons honey or maple syrup (adjust to taste)

1/2 teaspoon vanilla extract

1/4 teaspoon sea salt

Fresh mango slices or chunks, for garnish

Flaked coconut, for garnish

Fresh mint leaves, for garnish

Instructions
 

Blend the Base: In a blender, combine the diced mango, coconut milk, honey or maple syrup, vanilla extract, and sea salt. Blend until smooth and creamy.

    Mix Chia Seeds: In a mixing bowl, add the chia seeds. Pour the blended mango-coconut mixture over the chia seeds and stir thoroughly to ensure no clumps form.

      Refrigerate: Cover the bowl with plastic wrap or transfer the mixture to individual jars. Refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.

        Serve: Once the pudding has thickened, give it a good stir. Spoon the pudding into serving bowls or jars. Top with fresh mango slices, a sprinkle of flaked coconut, and a few fresh mint leaves for an added tropical touch.

          Enjoy: Savor your delicious Tropical Bliss Mango Chia Pudding as a healthy breakfast, snack, or dessert.

            Prep Time: 10 minutes | Total Time: 4 hours 10 minutes | Servings: 4