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Sugar snap peas are not only aesthetically pleasing but also packed with nutrition. These delightful legumes are a hybrid between snow peas and garden peas, resulting in their characteristic sweet flavor and crisp texture. Their vibrant green color adds visual appeal to any dish, making them a favorite in kitchens around the world.

Sugar Snap Pea Salad

Discover the vibrant and nutritious Sugar Snap Pea Delight Salad, perfect for any occasion! This refreshing dish features sweet and crunchy sugar snap peas, juicy cherry tomatoes, creamy feta, and toasted almonds, all brought together with a tangy dressing. Packed with vitamins A, C, and K, this salad not only delights the taste buds but also supports a healthy lifestyle. Follow our simple step-by-step guide to create this colorful, delicious salad at home and impress your friends and family!
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Ingredients
  

2 cups sugar snap peas, trimmed and rinsed

1 cup cherry tomatoes, halved

1/2 cup thinly sliced red onion

1/4 cup feta cheese, crumbled

1/4 cup toasted almonds, roughly chopped

1/4 cup fresh mint leaves, chopped

2 tablespoons extra virgin olive oil

1 tablespoon apple cider vinegar

1 teaspoon honey

Salt and pepper to taste

Instructions
 

Prepare the Peas: In a large pot of boiling water, blanch the sugar snap peas for about 2-3 minutes until bright green and tender-crisp. Drain and immediately plunge them into a bowl of ice water to stop the cooking process. Drain again and set aside.

    Mix the Salad: In a large mixing bowl, combine the blanched sugar snap peas, halved cherry tomatoes, sliced red onion, feta cheese, toasted almonds, and chopped mint leaves.

      Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until emulsified.

        Dress the Salad: Drizzle the dressing over the salad mix and toss gently to combine, ensuring that all the ingredients are evenly coated.

          Serve: Let the salad sit for about 10 minutes at room temperature to allow the flavors to meld. Serve it fresh, enjoying its crunchy texture and vibrant flavors.

            Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4