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The Strawberry Spinach Pasta Salad Delight is a vibrant, nutritious dish that harmoniously marries the earthy flavor of fresh spinach with the sweet, juicy notes of ripe strawberries. This delightful salad is not just a feast for the eyes; it’s also packed with health benefits, making it an ideal choice for a light lunch or a side dish at your next gathering. With a blend of whole wheat rotini, fresh produce, and a zesty dressing, this recipe is as simple to prepare as it is satisfying to eat. In this article, we’ll dive into the details of this delicious salad, explore its nutritional benefits, and provide insights on how to craft the perfect dish that will impress your family and friends.

Strawberry Spinach Pasta Salad

Discover the delicious Strawberry Spinach Pasta Salad Delight, a colorful and nutritious dish perfect for any occasion. This refreshing salad combines baby spinach, sweet strawberries, whole wheat rotini, creamy feta, and crunchy pecans, all tossed in a zesty balsamic dressing. Not only is it easy to prepare, but it's also packed with health benefits like vitamins A, C, and fiber. Impress your family and friends with this vibrant meal that's as healthy as it is beautiful!
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Ingredients
  

8 oz (about 225g) whole wheat rotini pasta

4 cups fresh baby spinach, washed and dried

1 cup strawberries, hulled and sliced

1/2 cup red onion, thinly sliced

1/2 cup feta cheese, crumbled

1/4 cup pecans, roughly chopped

1/4 cup extra-virgin olive oil

2 tbsp balsamic vinegar

1 tbsp honey or maple syrup

Salt and pepper to taste

Fresh basil, for garnish (optional)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the whole wheat rotini pasta and cook according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

    Prepare the Dressing: In a small bowl, whisk together the extra-virgin olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper until well combined. Adjust seasoning to taste.

      Combine Ingredients: In a large mixing bowl, combine the cooked and cooled pasta, baby spinach, sliced strawberries, red onion, feta cheese, and chopped pecans.

        Dress the Salad: Pour the dressing over the pasta salad and gently toss the ingredients together until everything is well-coated.

          Serve: Garnish with fresh basil leaves if desired, and serve immediately. Alternatively, you can refrigerate for about 30 minutes to allow the flavors to meld together for a more refreshing taste.

            Enjoy: This salad is best served chilled and can be enjoyed as a light main dish or a delightful side dish with grilled meats.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes (if chilling) | Serves 4-6