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Frittatas are one of those culinary gems that shine brightly in the world of versatile dishes, suitable for any meal of the day. Whether you're looking for a hearty breakfast, a light lunch, or a satisfying dinner, a frittata can seamlessly adapt to your needs. With its rich flavors and delightful textures, the Spinach and Goat Cheese Delight Frittata stands out as a healthy and flavorful option that is sure to please a crowd.

Spinach and Goat Cheese Frittata

Discover the deliciously versatile Spinach and Goat Cheese Delight Frittata, perfect for any meal of the day. This easy recipe showcases the rich flavors of fresh spinach and creamy goat cheese, making it a healthy choice that's sure to impress. Packed with nutrients, this frittata is simple enough for novice cooks and offers endless customization opportunities with seasonal vegetables and proteins. Elevate your cooking game with this wholesome and satisfying dish!
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Ingredients
  

6 large eggs

1 cup fresh spinach, roughly chopped

1/2 cup goat cheese, crumbled

1/4 cup milk (or cream for a richer taste)

1 small onion, finely diced

2 cloves garlic, minced

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional)

Fresh herbs (like basil or parsley) for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Sauté Veggies: In a medium oven-safe skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes, or until soft and translucent. Add the minced garlic and cook for an additional minute until fragrant.

      Add Spinach: Toss in the chopped spinach and cook, stirring occasionally, until wilted, about 2-3 minutes.

        Whisk the Eggs: In a mixing bowl, whisk together the eggs, milk, salt, pepper, and red pepper flakes (if using) until well combined.

          Combine Ingredients: Pour the egg mixture over the sautéed vegetables in the skillet. Using a spatula, gently stir to distribute the spinach and onions evenly. Then sprinkle the crumbled goat cheese on top.

            Cook on Stovetop: Allow the mixture to cook on the stovetop for about 3-4 minutes, without stirring, until the edges start to set.

              Bake the Frittata: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is puffed and a toothpick inserted in the center comes out clean.

                Cool and Serve: Once baked, remove from the oven and let it cool for a few minutes. Garnish with fresh herbs before slicing into wedges. Serve warm or at room temperature.

                  Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings