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When the temperature drops and the days grow shorter, there's nothing quite as comforting as a warm bowl of stew. Stews have been a staple in kitchens around the world, cherished for their ability to warm the body and soul. They offer not just warmth but also a sense of nourishment, packed with ingredients that contribute to overall health and well-being. Among the myriad of stew recipes, the Hearty Spiced Sweet Potato Lentil Stew stands out as a nutritious and flavorful option that aligns perfectly with modern dietary preferences.

Spiced Sweet Potato Lentil Stew

Warm up your evenings with a bowl of Hearty Spiced Sweet Potato Lentil Stew, a deliciously comforting dish packed with nutrition. This plant-based recipe features sweet potatoes and lentils, which are rich in vitamins, fiber, and protein, offering a satisfying meal for everyone. With a blend of aromatic spices and creamy coconut milk, it's not only healthy but also easy to prepare. Perfect for cozy family dinners or meal prep, this stew will keep you nourished and satisfied all week long. Get ready to embrace wholesome eating with every spoonful!
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Ingredients
  

2 medium sweet potatoes, peeled and diced

1 cup green or brown lentils, rinsed

1 large onion, chopped

3 garlic cloves, minced

2 carrots, diced

2 celery stalks, diced

1 can (14 oz) diced tomatoes, with juices

4 cups vegetable broth

1 can (14 oz) coconut milk

2 tablespoons olive oil

2 teaspoons ground cumin

1 teaspoon ground coriander

1 teaspoon smoked paprika

1/2 teaspoon ground cinnamon

Salt and black pepper to taste

Fresh cilantro, for garnish

Juice of 1 lime

Instructions
 

Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion, and cook for about 5 minutes until translucent. Stir in garlic and cook for an additional minute until fragrant.

    Add Vegetables: Toss in the diced sweet potatoes, carrots, and celery. Sauté for about 5-7 minutes, allowing the vegetables to soften slightly.

      Spice it Up: Stir in the ground cumin, coriander, smoked paprika, and cinnamon. Cook for another minute to toast the spices, releasing their flavors.

        Combine Lentils and Tomatoes: Add the rinsed lentils and the can of diced tomatoes (with juices) to the pot. Stir well to combine.

          Add Liquids: Pour in the vegetable broth and coconut milk. Bring the mixture to a boil.

            Simmer: Once boiling, reduce the heat to low, cover, and let simmer for about 25-30 minutes, or until the lentils and sweet potatoes are tender.

              Season: Taste and season with salt and black pepper, adjusting to your preference. If you want a bit of acidity, squeeze in the lime juice.

                Serve: Ladle the stew into bowls, garnish with fresh cilantro, and enjoy your hearty meal!

                  Prep Time, Total Time, Servings: 15 min | 45 min | Serves 6