Southwest Salad

In recent years, Southwestern cuisine has surged in popularity, capturing the hearts and taste buds of food enthusiasts around the globe. Known for its bold flavors, vibrant colors, and the perfect blend of spices, this culinary style celebrates the diverse ingredients native to the region. One dish that embodies the essence of Southwestern fare is the Spicy Southwest Crunch Salad. This refreshing and nutritious option not only tantalizes the palate but also provides a wealth of health benefits that make it a perfect choice for anyone looking to enhance their diet with wholesome ingredients.

Discover the vibrant and nutritious Spicy Southwest Crunch Salad, a perfect blend of flavors and textures that brings the bold essence of Southwestern cuisine to your table. Made with fresh romaine lettuce, hearty quinoa, black beans, and a zesty lime-oil dressing, this salad is packed with vitamins and antioxidants. Perfect for a light meal or a side dish, it's adaptable and easy to prepare, making healthy eating both delicious and enjoyable. Dive into this refreshing recipe to elevate your meals!

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Ingredients

4 cups chopped romaine lettuce

1 cup cooked quinoa (cooled)

1 cup black beans (rinsed and drained)

1 cup corn (fresh, frozen, or canned)

1 red bell pepper (diced)

1 avocado (diced)

½ cup cherry tomatoes (halved)

¼ cup red onion (finely chopped)

1 jalapeño (thinly sliced, optional for heat)

½ cup cilantro (chopped)

1 lime (juiced)

¼ cup olive oil

1 teaspoon cumin

1 teaspoon chili powder

Salt and pepper to taste

Tortilla strips or crushed tortilla chips (for garnish)

Instructions

Prepare the Base: In a large mixing bowl, combine the chopped romaine lettuce with the cooled quinoa. Toss well to mix.

Add the Vegetables: Stir in the black beans, corn, diced red bell pepper, avocado, cherry tomatoes, red onion, and jalapeño if using. Mix gently to avoid mashing the avocado.

Make the Dressing: In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper until well combined.

Combine and Serve: Pour the dressing over the salad and toss gently to coat all ingredients evenly.

Garnish and Present: Top with chopped cilantro and add tortilla strip or crushed tortilla chips for a crunchy texture. Serve immediately for best freshness.

Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4