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In the culinary world, few dishes evoke as much comfort and satisfaction as a classic Chicken Alfredo. However, with a growing focus on health and nutrition, many home cooks are seeking alternatives that maintain the beloved flavors of this creamy pasta dish while accommodating dietary preferences. Enter Creamy Savory Chicken Alfredo Zucchini Noodles—a dish that seamlessly combines the rich, savory notes of Alfredo sauce with the fresh, vibrant qualities of zucchini noodles. This innovative recipe not only caters to those looking for a low-carb option but also adds a nutritious twist that makes it suitable for various dietary lifestyles.

Savory Chicken Alfredo Zucchini Noodles

Discover the delicious fusion of flavors with Creamy Savory Chicken Alfredo Zucchini Noodles. This healthy twist on a classic dish features spiralized zucchini as a low-carb alternative to traditional pasta, combined with tender chicken and a rich Alfredo sauce. Perfect for any occasion, this meal is quick to prepare and packed with nutrients. Follow our guide for tips on selecting ingredients, cooking techniques, and serving suggestions to impress your family and friends. Enjoy comfort food without the guilt!
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Ingredients
  

2 large zucchini, spiralized (or 4-5 medium zucchini, depending on size)

1 pound boneless, skinless chicken breasts, cut into bite-sized pieces

2 tablespoons olive oil

3 cloves garlic, minced

1 cup heavy cream

1 cup freshly grated Parmesan cheese

1 teaspoon Italian seasoning

Salt and black pepper to taste

Fresh parsley, chopped (for garnish)

Optional: Red pepper flakes (for heat)

Instructions
 

Prepare the Zucchini: Start by spiralizing the zucchini to create noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create thin strips. Pat the zucchini noodles dry with a paper towel to remove excess moisture, which helps avoid sogginess. Set aside.

    Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces, seasoning them with salt, black pepper, and a sprinkle of Italian seasoning. Cook for about 6-8 minutes, or until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.

      Create the Alfredo Sauce: In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for about 1 minute until fragrant (careful not to burn). Pour in the heavy cream and bring to a simmer, stirring constantly. Once simmering, reduce heat to low and gradually whisk in the Parmesan cheese until melted and smooth. Continue to stir until the sauce thickens, about 3-4 minutes.

        Combine Ingredients: Add the cooked chicken back into the skillet with the Alfredo sauce. Gently toss in the zucchini noodles, coating them well with the creamy sauce. Cook for an additional 2-3 minutes – just long enough for the noodles to warm up but still retain a slight crunch.

          Serve and Garnish: Taste and adjust the seasoning if needed, adding more salt or Italian seasoning to preference. Serve immediately in bowls, garnished with fresh chopped parsley and a sprinkle of red pepper flakes if you like a bit of heat.

            Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings