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- 1 pound ground turkey - 1 can (15 oz) black beans, rinsed and drained - 1 can (14.5 oz) diced tomatoes (with juices) - 1 medium onion, chopped - 1 bell pepper (red or green), diced - 3 cloves garlic, minced - 2 tablespoons chili powder - 1 teaspoon cayenne pepper (adjust to taste) - 1 teaspoon cumin - 1 teaspoon smoked paprika - 2 cups chicken broth - Salt and pepper to taste - Olive oil for cooking - Optional toppings: diced avocado, chopped cilantro, shredded cheese, sour cream

Quick Turkey Chili with Black Beans

Discover the warmth and comfort of Spicy & Savory Turkey Chili, a healthier twist on traditional chili that your family will love. Made with lean ground turkey, black beans, and vibrant spices, this dish is perfect for cozy dinners, game days, or meal prepping for the week. Easy to make and customizable with your favorite toppings, this recipe not only satisfies your taste buds but also helps you stay on track with your nutrition goals. Dive into a bowl of goodness!
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Ingredients
  

1 lb ground turkey

1 can (15 oz) black beans, drained and rinsed

1 can (14 oz) diced tomatoes (with juices)

1 medium onion, diced

2 cloves garlic, minced

1 bell pepper (any color), diced

2 tablespoons chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust to taste)

1 cup chicken or vegetable broth

1 tablespoon olive oil

Salt and pepper to taste

Optional toppings: chopped cilantro, sour cream, shredded cheese, diced avocado, lime wedges

Instructions
 

Sauté the Vegetables: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté for about 5 minutes until softened. Stir in the minced garlic and cook for an additional minute, until fragrant.

    Brown the Turkey: Increase the heat to medium-high and add the ground turkey to the pot. Cook, breaking it apart with a spatula, until it’s browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

      Add Spices: Stir in the chili powder, ground cumin, smoked paprika, and cayenne pepper. Season with salt and pepper. Cook for about 2 minutes to release the flavors.

        Incorporate Beans and Tomatoes: Add the drained black beans and the can of diced tomatoes (with juices) to the pot. Pour in the chicken or vegetable broth and stir to combine.

          Simmer the Chili: Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for 20-25 minutes, stirring occasionally. This allows the flavors to meld beautifully.

            Adjust Seasoning: Taste the chili and adjust seasoning as needed, adding more salt, pepper, or spices depending on your heat preference.

              Serve and Garnish: Ladle the chili into bowls and garnish with your choice of chopped cilantro, sour cream, shredded cheese, diced avocado, and lime wedges for a pop of flavor.

                Prep Time, Total Time, Servings: 10 mins | 45 mins | 4 servings