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When it comes to delicious and nutritious meals, the Tropical Paradise Pineapple Smoothie Bowl stands out. Not only is it visually appealing with its vibrant colors, but it also packs a powerful nutrient punch thanks to its wholesome ingredients. Each element contributes to making this smoothie bowl a healthful addition to your diet.

Pineapple Smoothie Bowl with Chia

Dive into the tropical vibes with the delicious Tropical Paradise Pineapple Smoothie Bowl! This vibrant, nutrient-rich bowl combines fresh pineapple, ripe bananas, creamy coconut milk, and crunchy chia seeds for a refreshing breakfast or snack. Easy to make and fully customizable with your favorite toppings, it’s a perfect way to enjoy the essence of summer all year round. Indulge in this delightful treat that perfectly balances flavor and nutrition while transporting you to a sun-soaked paradise with every spoonful.
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Ingredients
  

1 cup fresh pineapple chunks (frozen works too)

1 ripe banana

1 cup unsweetened coconut milk (or almond milk)

2 tablespoons chia seeds

1 tablespoon honey or maple syrup (optional for sweetness)

½ teaspoon vanilla extract

Fresh fruit for topping (sliced bananas, berries, kiwi)

Granola or nut mix for crunch

Coconut flakes for garnish

Fresh mint leaves for garnish

Instructions
 

In a blender, combine the fresh pineapple chunks, ripe banana, coconut milk, chia seeds, honey (if using), and vanilla extract.

    Blend on high until smooth and creamy, stopping to scrape down the sides if necessary. Adjust sweetness by adding more honey or syrup as desired.

      Once blended, let the mixture sit for about 5 minutes to allow the chia seeds to absorb some liquid and thicken the smoothie.

        Pour the smoothie mixture into a bowl. The consistency should be thick enough to hold toppings.

          Top your smoothie bowl with an assortment of sliced fresh fruits, a handful of granola or nut mix for added crunch, and sprinkle coconut flakes on top.

            For an added touch, garnish with fresh mint leaves to brighten up the dish.

              Serve immediately and enjoy the tropical vibes!

                Prep Time, Total Time, Servings: 10 minutes | 15 minutes | 2 bowls