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Peanut Butter Banana Oat Bars are the ideal solution for anyone seeking a healthy and delicious snack or breakfast option. These bars are not only easy to prepare but also packed with nutrients, making them a perfect choice for busy mornings or a post-workout snack. The combination of creamy peanut butter, naturally sweet bananas, and wholesome oats creates a satisfying treat that can be enjoyed by everyone, from kids to adults.

Peanut Butter Banana Oat Bars

Discover the perfect blend of health and taste with these Peanut Butter Banana Oat Bars! Easy to make and packed with nutrients, these bars are an ideal snack or breakfast option for busy lifestyles. Made with ripe bananas, peanut butter, and rolled oats, they're naturally sweet and can be tailored to fit gluten-free or vegan diets. Enjoy them fresh, or store them for quick, on-the-go energy. Perfect for the whole family!
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Ingredients
  

2 ripe bananas, mashed

1 cup creamy peanut butter (or almond butter)

1/2 cup honey or maple syrup

1 cup rolled oats

1/2 cup whole wheat flour

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon cinnamon

1/4 teaspoon salt

1/2 cup dark chocolate chips (optional)

1/4 cup chopped nuts (e.g., walnuts or almonds, optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, leaving some extra overhang for easy removal.

    Mix the Wet Ingredients: In a large mixing bowl, combine the mashed bananas, peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well-combined.

      Combine Dry Ingredients: In a separate bowl, whisk together the rolled oats, whole wheat flour, baking powder, cinnamon, and salt. Ensure there are no lumps.

        Combine Wet and Dry: Gradually add the dry ingredient mixture to the wet ingredients, stirring until just combined. Be careful not to overmix.

          Add Optional Ingredients: If using, fold in the dark chocolate chips and chopped nuts until evenly distributed throughout the batter.

            Transfer to Pan: Pour the mixture into the prepared baking pan and spread it evenly using a spatula. You can press it down gently to make sure it’s compact.

              Bake the Bars: Place the pan in the preheated oven and bake for 20-25 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.

                Cool: Once baked, remove the pan from the oven and let it cool in the pan for about 10 minutes. Then lift the bars out using the parchment paper and let them cool completely on a wire rack.

                  Cut and Serve: Once cool, cut into squares or bars. Enjoy your delicious Peanut Butter Banana Oat Bars as a healthy snack or breakfast option!

                    Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 12 bars