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If you're searching for a dish that combines vibrant flavors with healthy ingredients, look no further than the Zesty One-Pan Lemon Garlic Shrimp & Quinoa. This delectable recipe marries succulent shrimp with the nutty goodness of quinoa, all enhanced by a medley of fresh vegetables and a zesty lemon-garlic sauce. Not only does it deliver a delightful burst of citrusy flavor, but it also provides a well-rounded, nutritious meal that can satisfy both your taste buds and your health goals.

One-Pan Lemon Garlic Shrimp and Quinoa

Looking for a quick and healthy recipe that bursts with flavor? Try this Zesty One-Pan Lemon Garlic Shrimp & Quinoa! Combining succulent shrimp with protein-packed quinoa and fresh vegetables, this dish is both nutritious and delicious. The zesty lemon-garlic sauce ties everything together, making it perfect for busy weeknights or special occasions. Plus, it's easy to prepare and minimizes cleanup while maximizing taste. Enjoy a meal that satisfies your cravings and keeps you healthy!
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Ingredients
  

1 lb large shrimp, peeled and deveined

1 cup quinoa, rinsed

2 cups vegetable or chicken broth

1 medium onion, finely chopped

4 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon paprika

1 teaspoon red pepper flakes (adjust to taste)

Juice and zest of 1 large lemon

1 cup cherry tomatoes, halved

1 cup spinach, roughly chopped

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Sauté the Base: In a large skillet or pan, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Stir in the minced garlic, paprika, and red pepper flakes, cooking for an additional minute until fragrant.

    Add Quinoa and Broth: Pour in the rinsed quinoa and stir to combine with the onion and garlic mixture. Add the vegetable or chicken broth, lemon zest, and a pinch of salt and pepper. Bring to a boil, then reduce the heat to low, cover, and let it simmer for about 15 minutes, or until the quinoa has absorbed the liquid and is fluffy.

      Cook the Shrimp: Once the quinoa is ready, create a little space in the center of the pan and add the shrimp. Sprinkle them with salt, pepper, and lemon juice. Cook for about 3-4 minutes, or until the shrimp turn pink and opaque, stirring occasionally to combine with the quinoa.

        Add Vegetables: Stir in the halved cherry tomatoes and chopped spinach, mixing until the spinach wilts and the tomatoes become slightly softened, about 2-3 minutes.

          Final Touches: Remove from heat and adjust seasoning if necessary. Garnish with freshly chopped parsley and additional lemon wedges on the side, if desired.

            Serve: Scoop the lemon garlic shrimp and quinoa into bowls and enjoy a deliciously healthy one-pan meal!

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4