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In the hustle and bustle of modern life, finding a quick yet nutritious breakfast can feel like an overwhelming challenge. Enter overnight oats, a versatile and healthful option that has gained immense popularity in recent years. One standout variation, Maple Vanilla Overnight Protein Oats, not only offers an enticing flavor profile but also packs a punch of nutrition, making it an ideal choice for busy individuals looking to streamline their morning routine without sacrificing health. This recipe combines the rich sweetness of maple syrup with the warm essence of vanilla, creating a delightful and satisfying meal that can be prepped in advance.

Maple Vanilla Overnight Protein Oats

Start your day right with Maple Vanilla Overnight Protein Oats, the perfect blend of flavor and nutrition. This no-cook breakfast option combines rolled oats, protein powder, almond milk, and the sweetness of maple syrup, creating a creamy, satisfying meal ready when you wake up. Packed with fiber and protein, these oats support energy and satiety, making your busy mornings easier while keeping health in check. Customize with your favorite toppings for even more deliciousness!
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Ingredients
  

1 cup rolled oats

2 cups unsweetened almond milk (or milk of choice)

2 tablespoons maple syrup

1 teaspoon pure vanilla extract

1 scoop vanilla protein powder (optional)

1/2 teaspoon cinnamon

Pinch of salt

1/2 cup Greek yogurt (for extra creaminess)

Toppings: fresh berries, chopped nuts, banana slices, or additional maple syrup

Instructions
 

In a large mixing bowl, combine the rolled oats, almond milk, maple syrup, vanilla extract, protein powder (if using), cinnamon, and salt. Stir until well blended.

    Add the Greek yogurt to the mixture and fold gently until fully incorporated. This will add creaminess and increase protein content.

      Divide the mixture evenly into two airtight containers or jars, sealing them tightly.

        Place the containers in the refrigerator and let the oats soak overnight (or at least 4-6 hours).

          In the morning, give the oats a good stir to combine. If the mixture is too thick, add a splash of almond milk until the desired consistency is reached.

            Top with your choice of fresh berries, chopped nuts, banana slices, or a drizzle of additional maple syrup before serving.

              Enjoy your delicious and nutritious breakfast any time of day!

                Prep Time, Total Time, Servings: 10 minutes | 8 hours | 2 servings