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Creating a salad that sings with flavor requires a careful balance of ingredients. The zesty lime and tuna salad bowl is no exception. Here are some tips to ensure your salad hits all the right notes:

Lime & Tuna Salad Bowl

Discover the delicious Zesty Lime & Tuna Salad Bowl that's perfect for a healthy meal. Packed with nutritious ingredients like protein-rich tuna, creamy avocado, refreshing cherry tomatoes, and crunchy cucumbers, this salad is as satisfying as it is vibrant. With a simple dressing of olive oil and lime, it's easy to customize for any taste preference. Ideal for busy schedules, meal prepping, or a light lunch, this salad offers a burst of flavor and nutrition in every bite!
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Ingredients
  

1 can (5 oz) of tuna in olive oil, drained

1 ripe avocado, diced

1 cup cherry tomatoes, halved

1 small cucumber, diced

¼ red onion, finely chopped

1 cup mixed greens (arugula, spinach, or kale)

1 lime, juiced (around 2 tablespoons)

2 tablespoons extra virgin olive oil

1 teaspoon Dijon mustard

Salt and pepper to taste

Fresh cilantro or parsley, chopped, for garnish

Optional: ½ cup cooked quinoa or brown rice for a heartier meal

Instructions
 

Prepare the Dressing: In a small bowl, whisk together the lime juice, olive oil, Dijon mustard, salt, and pepper. Set aside.

    Mix the Salad: In a large mixing bowl, combine the drained tuna, diced avocado, cherry tomatoes, cucumber, and red onion. Gently toss to avoid mashing the avocado.

      Combine Ingredients: If using quinoa or rice, add it to the tuna mixture. Pour the dressing over the salad and gently toss everything together until well coated.

        Serve: Place the mixed greens at the bottom of each serving bowl. Top them with the tuna salad mixture, ensuring an even distribution.

          Garnish: Sprinkle with fresh cilantro or parsley for an extra burst of flavor and color.

            Enjoy: Serve immediately as a refreshing meal, or chill it in the refrigerator for 30 minutes for a cooler option.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2-3 servings