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Italian Sausage Stuffed Peppers is a delightful dish that embodies the essence of Italian cuisine. It combines the rich, savory flavors of Italian sausage with the vibrant, fresh taste of bell peppers, resulting in a hearty meal that is both comforting and satisfying. This dish has gained popularity not only for its delicious taste but also for its versatility. Stuffed peppers can be customized to suit individual preferences, allowing for variations in ingredients that cater to different tastes and dietary needs.

Italian Sausage Stuffed Peppers

Discover the deliciousness of Italian Sausage Stuffed Peppers, a comforting dish that perfectly marries rich Italian flavors with fresh bell peppers. This versatile recipe allows for customizations to suit various tastes and dietary needs. Packed with protein, vitamins, and mouthwatering spices, each bite offers a satisfying experience. Dive into its history, explore ingredient variations, and enjoy the step-by-step guide to create this heartwarming meal at home. Perfect for family dinners or entertaining, stuffed peppers bring a taste of Italy right to your kitchen. Enjoy experimenting with flavors and savor every bite!
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Ingredients
  

4 large bell peppers (any color)

1 pound Italian sausage (sweet or spicy, your choice)

1 cup cooked rice (white or brown)

1 small onion, diced

2 cloves garlic, minced

1 can (14.5 oz) diced tomatoes, drained

1 teaspoon dried oregano

1 teaspoon dried basil

1/2 teaspoon red pepper flakes (optional for extra heat)

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 375°F (190°C).

    Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Lightly season the insides with salt and pepper. Place them upright in a baking dish.

      Cook the Sausage: In a large skillet over medium heat, add the Italian sausage. Use a spatula to break it apart and cook until browned and no longer pink, about 5-7 minutes. Drain excess fat if necessary.

        Sauté Vegetables: To the same skillet, add the diced onion and cook for 3-4 minutes until softened. Then add the minced garlic and cook for an additional 1 minute, until fragrant.

          Combine Ingredients: Stir in the cooked rice, drained diced tomatoes, oregano, basil, red pepper flakes (if using), half of the mozzarella, and half of the Parmesan cheese. Mix everything until well combined and heated through. Taste and adjust seasoning with salt and pepper as needed.

            Stuff the Peppers: Carefully spoon the sausage mixture into each bell pepper, pressing down gently to pack it in. Top each pepper with the remaining mozzarella and Parmesan cheese.

              Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. After 25 minutes, remove the foil and bake for an additional 10-15 minutes or until the cheese is bubbly and golden.

                Garnish and Serve: Remove the stuffed peppers from the oven and let them cool for a few minutes. Garnish with fresh parsley before serving for a pop of color.

                  Prep Time, Total Time, Servings:

                    30 minutes | 1 hour | 4 servings