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- 2 cups cooked chicken breast, shredded - 1 cup plain Greek yogurt - 1/2 cup diced celery - 1/2 cup diced red bell pepper - 1/4 cup diced red onion - 2 tablespoons Dijon mustard - 1 tablespoon lemon juice - 1 teaspoon honey - Salt and pepper to taste - Whole wheat wraps or lettuce leaves for serving

High-Protein Greek Yogurt Chicken Salad Wraps

Looking for a quick and nutritious meal? Try High-Protein Greek Yogurt Chicken Salad Wraps! Packed with lean chicken and fresh veggies, these wraps are a creamy, delicious alternative to traditional chicken salad. The Greek yogurt adds a protein boost while keeping the dish healthy. Perfect for lunch or a light dinner, this versatile recipe allows you to customize with your favorite ingredients. Enjoy a satisfying, wholesome meal that fits your active lifestyle!
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Ingredients
  

2 cups cooked chicken breast, shredded

1 cup plain Greek yogurt (full-fat or low-fat)

1/4 cup celery, finely diced

1/4 cup red onion, finely chopped

1/4 cup red bell pepper, diced

1/4 cup cucumber, finely chopped

1 tablespoon Dijon mustard

1 tablespoon lemon juice

1 tablespoon honey (optional, for sweetness)

1 teaspoon garlic powder

1 teaspoon dried dill or fresh dill, chopped

Salt and pepper, to taste

Whole grain or spinach wraps

Lettuce leaves (optional, for added crunch)

Instructions
 

Prepare the Chicken: If you haven't already, cook the chicken breast by boiling, baking, or grilling. Once cooked, let it cool and then shred it into bite-sized pieces.

    Combine the Base: In a large bowl, add the shredded chicken, Greek yogurt, Dijon mustard, lemon juice, and honey (if using). Stir until well combined.

      Add the Veggies: Toss in the diced celery, red onion, red bell pepper, and cucumber. Mix until the vegetables are evenly distributed throughout the chicken and yogurt mixture.

        Season: Sprinkle in garlic powder, dill, salt, and pepper. Mix again, adjusting seasoning to taste.

          Assemble the Wrap: Lay a whole grain or spinach wrap flat on a clean surface. Place a few lettuce leaves in the center if desired. Spoon a generous amount of the chicken salad mixture onto the wrap.

            Wrap It Up: Starting from one side, gently fold the edge over the filling, then tuck in the sides before rolling it up tightly. Slice in half diagonally for easier eating.

              Serve: Enjoy immediately, or cover with plastic wrap and refrigerate for later. This chicken salad wrap can be kept in the fridge for up to 2 days.

                Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4 wraps