Go Back
Grilled Zucchini Feta Wraps are not only visually appealing but also a great way to incorporate a variety of healthy ingredients into your diet. With their vibrant colors and fresh flavors, these wraps make for an ideal meal or snack option for anyone looking to eat healthier without sacrificing taste. Whether you are a busy professional seeking a quick lunch, a parent trying to encourage healthier eating habits in your family, or simply someone who enjoys delicious food, these wraps fit the bill perfectly.

Grilled Zucchini Feta Wraps

Discover the delicious and healthy world of Grilled Zucchini Feta Wraps! These vibrant wraps combine grilled zucchini, tangy feta, and fresh vegetables for a satisfying meal that doesn’t sacrifice flavor. Perfect for lunch, dinner, or a nutritious snack, this recipe is simple to prepare and customizable to suit your taste. Learn about the nutritional benefits of each ingredient and find creative variations to elevate your wraps. Enjoy a wholesome eating experience that delights the senses!
Print Recipe Pin Recipe

Ingredients
  

2 medium zucchinis, sliced lengthwise into thin strips

1 cup feta cheese, crumbled

1 cup cherry tomatoes, halved

1/4 cup fresh basil, chopped

1/4 cup olives (green or black), pitted and sliced

2 tablespoons olive oil

1 tablespoon balsamic vinegar

Salt and pepper to taste

4 large whole-grain or spinach tortillas

Optional: Arugula or baby spinach for extra greens

Instructions
 

Preheat the Grill: Start by preheating your grill to medium-high heat. If using a grill pan, you can heat it on the stovetop over medium heat.

    Prepare the Zucchinis: In a mixing bowl, toss the zucchini strips with olive oil, salt, and pepper until well-coated. This will enhance their flavor and help them grill nicely.

      Grill the Zucchinis: Place the zucchini strips on the hot grill and grill for about 2-3 minutes on each side, or until they are tender and have nice grill marks. Remove them from the grill and set aside.

        Mix the Filling: In a separate bowl, combine the grilled zucchini, feta cheese, cherry tomatoes, chopped basil, and olives. Drizzle with balsamic vinegar and toss gently to mix all ingredients.

          Assemble the Wraps: Lay one tortilla flat on a clean surface. If using, add a handful of arugula or baby spinach for extra freshness. Spoon a generous amount of the zucchini and feta mixture onto the center of the tortilla.

            Wrap It Up: Fold the sides of the tortilla inward and then roll it up tightly from the bottom to the top to enclose the filling. Repeat this process for the remaining tortillas.

              Serve: Cut each wrap in half for easier handling and serve immediately. You can also secure them with toothpicks if desired. Enjoy your delicious Grilled Zucchini Feta Wraps as a light lunch or a healthy snack!

                Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4