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In recent years, there has been a remarkable shift towards healthier eating habits, with individuals and families increasingly seeking out low-carb, nutritious options. This movement has not only transformed the way we view food but has also led to a rise in creative recipes that cater to health-conscious eaters. One such delightful option is Grilled Chicken Pesto Zoodle Bowls, a dish that marries flavor and nutrition in a way that is both satisfying and guilt-free.

Grilled Chicken Pesto Zoodle Bowls

Discover the perfect blend of flavor and nutrition with Grilled Chicken Pesto Zoodle Bowls. This healthy alternative to traditional pasta incorporates zoodles, or zucchini noodles, providing a low-carb base that's both satisfying and delicious. Topped with marinated grilled chicken and vibrant basil pesto, this dish is easy to prepare and visually appealing. Ideal for busy weeknights or relaxed weekends, it's a meal that everyone can enjoy without the guilt. Dive into a delightful culinary experience that supports healthier eating!

Ingredients
  

2 medium zucchinis, spiralized into zoodles

2 boneless, skinless chicken breasts

1/2 cup homemade or store-bought basil pesto

1 cup cherry tomatoes, halved

1/4 cup grated Parmesan cheese

1 tablespoon olive oil

Salt and pepper, to taste

Fresh basil leaves, for garnish

Optional: red pepper flakes, for a spicy kick

Instructions
 

Marinate the Chicken: In a bowl, coat the chicken breasts with olive oil, salt, and pepper. Let it sit for at least 15 minutes for marination.

    Prepare the Grill: Preheat your grill or grill pan over medium-high heat. Once heated, place the chicken breasts on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C). Remove from the grill and let the chicken rest for a few minutes.

      Cook the Zoodles: In a large skillet over medium-low heat, add a dash of olive oil. Add the spiralized zucchini and cook for 2-3 minutes, just until they’re tender but still al dente. Be careful not to overcook them; they should retain some crunch. Season with salt and pepper.

        Toss with Pesto: Once the zoodles are cooked, remove the skillet from heat. Add the pesto to the zoodles and toss until they are evenly coated.

          Slice the Chicken: After resting, slice the grilled chicken into thin strips.

            Assemble the Bowls: In a serving dish or bowl, layer the zoodles first, followed by the sliced grilled chicken, and then the cherry tomato halves. Sprinkle generously with grated Parmesan cheese.

              Garnish and Serve: Add a few fresh basil leaves on top for garnish. If desired, sprinkle with red pepper flakes for a kick. Serve immediately for a delicious and healthy meal.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 2 servings