Grilled Chicken Caesar Wraps

In today's fast-paced world, finding a meal that is both nutritious and flavorful can often feel like a challenge. Enter Grilled Chicken Caesar Wraps, a delightful fusion of taste and health that caters to our modern dietary needs. As more individuals and families shift towards healthier eating habits, wraps have emerged as a convenient and appealing meal option. These wraps not only provide a satisfying blend of protein, fresh vegetables, and whole grains but also allow for easy portability, making them perfect for lunch at work, picnics in the park, or quick dinners at home.

Discover the deliciousness of Grilled Chicken Caesar Wraps, the perfect fusion of flavor and nutrition for your busy lifestyle. Enjoy grilled chicken, crisp romaine lettuce, and creamy Caesar dressing, all wrapped in a whole wheat tortilla. These wraps offer a satisfying meal that’s easy to customize for any taste preference. Ideal for work lunches, picnics, or quick dinners at home, they ensure you never have to compromise on health or convenience. Try this delightful twist on a classic today!

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Ingredients

2 boneless, skinless chicken breasts

1 teaspoon olive oil

Salt and freshly ground black pepper, to taste

1 teaspoon garlic powder

1 teaspoon Italian seasoning

4 large whole wheat tortillas

2 cups romaine lettuce, chopped

½ cup Caesar dressing

½ cup grated Parmesan cheese

½ cup cherry tomatoes, halved (optional)

Freshly ground black pepper, for garnish

Optional: Lemon wedges for serving

Instructions

Marinate the Chicken: In a bowl, coat the chicken breasts with olive oil, salt, black pepper, garlic powder, and Italian seasoning. Let it marinate for at least 15 minutes for the best flavor.

Grill the Chicken: Preheat your grill or grill pan over medium-high heat. Place the marinated chicken breasts on the grill and cook for about 6-7 minutes per side or until fully cooked (internal temperature should reach 165°F). Remove from the grill and allow to rest for 5 minutes before slicing.

Prepare the Wraps: While the chicken rests, take the whole wheat tortillas and lay them flat. In a large bowl, combine chopped romaine, Caesar dressing, and grated Parmesan cheese. Toss well to coat the lettuce evenly.

Assemble the Wraps: On each tortilla, layer the Caesar salad mixture, followed by the sliced grilled chicken. If desired, add cherry tomatoes for an extra burst of flavor.

Wrap It Up: Fold the sides of each tortilla inward, then roll it up from the bottom tightly to secure the filling. You can secure the wrap with a toothpick or wrap it in parchment paper if desired.

Serve: Cut each wrap in half diagonally, and serve with extra Caesar dressing for dipping. Optionally, garnish with freshly ground black pepper and lemon wedges for a zesty kick.

Prep Time, Total Time, Servings: 15 min | 30 min | 4 servings