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The perfect combination of taste and nutrition can sometimes feel elusive, especially when it comes to snacking. However, the Golden Cheddar Broccoli Bites offer a delightful solution, merging the rich flavors of cheese with the nutritional benefits of fresh broccoli. This recipe not only satisfies your cravings but also serves as a healthy alternative to traditional snacks, making it ideal for both kids and adults. In this article, we will explore the details of this easy-to-make recipe, discuss the health benefits of its ingredients, and provide a comprehensive guide to creating these delicious bites.

Golden Cheddar Broccoli Bites

Discover the ultimate snack solution with Golden Cheddar Broccoli Bites, a delicious blend of cheesy goodness and fresh broccoli. This easy recipe is perfect for both kids and adults, offering a nutritious twist on traditional snacks. Packed with vitamins, protein, and plenty of flavor, these bites are sure to satisfy your cravings. Explore step-by-step instructions and versatile variations to make them your own, all while sneaking in those essential veggies into your diet. Enjoy a healthier snacking experience today!

Ingredients
  

2 cups fresh broccoli florets

1 cup sharp cheddar cheese, shredded

1 cup breadcrumbs (preferably panko for extra crunch)

1/2 cup grated Parmesan cheese

2 large eggs

1/4 cup green onions, chopped

2 cloves garlic, minced

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and pepper to taste

Olive oil or cooking spray for baking

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

    Cook the Broccoli: Bring a pot of salted water to a boil. Add the broccoli florets and cook for about 2-3 minutes, until they're bright green and slightly tender. Drain and immediately plunge them into an ice water bath to stop the cooking process. Once cooled, chop the broccoli into small, bite-sized pieces.

      Mix the Ingredients: In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, breadcrumbs, grated Parmesan cheese, eggs, green onions, minced garlic, onion powder, smoked paprika, salt, and pepper. Mix well until all ingredients are combined and form a thick mixture.

        Shape the Bites: Using your hands, take a tablespoon of the mixture and form it into small balls or patties, about 1 inch in diameter. Place each formed bite on the prepared baking sheet, leaving a little space between each one.

          Bake: Lightly spray the tops of the broccoli bites with olive oil or cooking spray to help them crisp up in the oven. Bake in the preheated oven for 15-20 minutes, or until they are golden brown and crispy on the outside.

            Serve: Once baked, remove the bites from the oven and let them cool for a few minutes. Serve warm, paired with your favorite dipping sauce such as ranch dressing or marinara.

              Prep Time, Total Time, Servings: 15 mins | 35 mins | 4-6 servings