Frozen Strawberry Banana Bites

In recent years, there has been a significant shift towards healthier snacking options. As people become more health-conscious, there's an increasing demand for snacks that not only satisfy cravings but also offer nutritional benefits. Among these delightful options, Frozen Strawberry Banana Bites have emerged as a favorite among health enthusiasts and snack lovers alike. This refreshing treat combines the natural sweetness of strawberries and bananas with the creaminess of yogurt, creating a deliciously healthy snack that is perfect for any occasion.

Discover a refreshing and nutritious snack with Frozen Strawberry Banana Bites! This simple recipe combines sweet strawberries and creamy bananas with Greek yogurt, creating a delightful treat that's perfect for all ages. Easy to make and customizable, these bites are not only visually appealing but also packed with health benefits like fiber, antioxidants, and protein. Perfect for on-the-go adventures or as a guilt-free dessert, indulge in these satisfying frozen delights today!

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Ingredients

2 large ripe bananas

1 cup strawberries, hulled and sliced

1 cup Greek yogurt (vanilla or plain)

2 tablespoons honey or maple syrup (optional)

1 teaspoon vanilla extract (optional)

1/2 cup granola or crushed nuts (for coating)

1/4 cup dark chocolate chips (for drizzling, optional)

Instructions

Prep the Fruit: Peel the bananas and slice them into 1/4-inch thick rounds. Hull and slice the strawberries thinly.

Make the Yogurt Mixture: In a mixing bowl, combine Greek yogurt, honey or maple syrup, and vanilla extract. Mix well until smooth and creamy.

Assemble the Bites: On a plate or cutting board, place half of the banana slices. Add a slice of strawberry on top of each banana slice, followed by a dollop of the yogurt mixture. Top with another banana slice to create a mini sandwich.

Coat the Bites: Roll each completed bite in granola or crushed nuts for a crunchy finish. Ensure each side is coated evenly.

Freeze: Place the assembled bites on a parchment-lined baking sheet. Freeze for at least 2 hours or until solid.

Chocolate Drizzle (optional): If using, melt the dark chocolate chips in the microwave in 20-second intervals, stirring in between until smooth. Once the bites are frozen, drizzle the melted chocolate over them using a fork or piping bag for a decorative touch.

Serve: Enjoy straight from the freezer or let them sit for a few minutes before biting into them for a softer texture.

Prep Time: 15 minutes | Total Time: 2 hours 15 minutes | Servings: 8-10 bites