Frozen Greek Yogurt Fruit Cups

In a world where healthy eating often feels like a compromise on taste, Frosty Greek Yogurt Fruit Cups stand out as a delicious and nutritious option. These delightful cups are not only easy to prepare but also customizable according to your fruit preferences and dietary needs. Packed with protein from Greek yogurt and bursting with the vibrant flavors of fresh fruits, they make for an excellent snack or dessert. Whether you're looking for a refreshing treat on a hot day or a nourishing option for breakfast, these fruit cups meet all your cravings without sacrificing health.

Discover a refreshing and healthy treat with Frosty Greek Yogurt Fruit Cups! These delightful cups combine creamy Greek yogurt with vibrant fruits, making them a perfect snack or dessert. Easy to customize with your favorite fruits and toppings, they are packed with protein and nutrients. Enjoy them as a cool treat on a hot day or a satisfying breakfast option. Perfect for gatherings or a simple indulgence, let your creativity shine while you whip up this nutritious delight!

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Ingredients

2 cups Greek yogurt (plain or flavored)

1 cup mixed berries (strawberries, blueberries, raspberries)

1 ripe banana, sliced

1 tablespoon honey or maple syrup (optional, for sweetness)

1 teaspoon vanilla extract

1/4 cup granola or nuts (for topping)

Silicone muffin cups or paper cupcake liners

Instructions

Prepare the Mixture: In a large mixing bowl, combine the Greek yogurt, honey or maple syrup (if using), and vanilla extract. Stir until well mixed and the sweetener is fully incorporated.

Layer the Ingredients: Line a muffin tin with silicone muffin cups or paper cupcake liners. Start by placing a spoonful of the yogurt mixture at the bottom of each cup.

Add the Fruits: Layer mixed berries and sliced banana over the yogurt in each cup. You can alternate layers as desired. It's fun to create rainbow layers for a vibrant presentation!

Top Off: Once each cup is filled with fruit, add another layer of the Greek yogurt mixture until you reach the top of the cups, smoothing it out with a spatula.

Add Crunch: Sprinkle a little granola or chopped nuts on top for an added crunch and texture.

Freeze the Cups: Place the entire muffin tin in the freezer and let the fruit cups freeze for at least 4-6 hours, or until completely solid.

Serve and Enjoy: To serve, remove the frozen cups from the tin by pulling gently on the silicone or removing the paper liners. Let them sit at room temperature for a few minutes to soften slightly before enjoying.

Prep Time, Total Time, Servings: 15 minutes | 4-6 hours (freezing) | 12 servings