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To begin crafting your delightful Frozen Banana Caramel Yogurt Cups, you will need silicone muffin cups or small paper cups. These containers are ideal as they allow for easy removal of the cups once they are frozen. Start by adding a generous layer of the yogurt mixture to the bottom of each cup. This base layer serves as the foundation for the delightful flavors to come.

Frozen Banana Caramel Yogurt Cups

Discover the delightful Frozen Banana Caramel Yogurt Cups, a perfect blend of nostalgia and nutrition. This frozen dessert combines ripe bananas, creamy Greek yogurt, and rich caramel sauce for a guilt-free indulgence. Packed with protein and probiotics, these cups are not only delicious but also promote gut health. With added crunch from graham crackers and walnuts, they satisfy sweet cravings while keeping health in mind. Perfect for any occasion, enjoy this easy and tasty treat that everyone will love!
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Ingredients
  

4 ripe bananas

2 cups Greek yogurt (plain or vanilla)

1/4 cup caramel sauce (store-bought or homemade)

1/4 cup crushed graham crackers

1/4 cup chopped walnuts (optional)

1 teaspoon vanilla extract

1 tablespoon honey or maple syrup (optional, for added sweetness)

Pinch of sea salt

Instructions
 

Prep the Bananas: Peel the ripe bananas and slice them into round pieces, about 1/2 inch thick. Set aside.

    Mix the Yogurt: In a medium-sized bowl, combine the Greek yogurt with vanilla extract and honey or maple syrup (if using). Stir well until the mixture is smooth and creamy.

      Layer the Ingredients: In silicone muffin cups or small paper cups, spoon about a tablespoon of the yogurt mixture into the bottom of each cup.

        Add Banana Slices: Place a few banana slices on top of the yogurt layer in each cup. Drizzle a teaspoon of caramel sauce over the banana slices.

          Repeat the Layers: Add another layer of yogurt on top of the caramel and banana, followed by another layer of banana slices and a drizzle of caramel sauce. If desired, sprinkle some crushed graham crackers and chopped walnuts on each layer for added crunch.

            Final Layer: Finish with one last layer of yogurt and top with a sprinkle of crushed graham crackers and a drizzle of caramel sauce.

              Freeze: Place the filled cups in the freezer and freeze for at least 4-6 hours or until completely solid.

                Serve: Once frozen, remove the cups from the freezer and let them sit at room temperature for a few minutes to soften slightly before enjoying. You can gently pull the silicone cups to release the yogurt cups or peel off the paper cups.

                  Garnish (Optional): For extra flair, you can top with a dollop of whipped cream and a sprinkle of crushed graham crackers before serving.

                    Prep Time, Total Time, Servings: 15 minutes | 6 hours | 10 servings