Fresh Summer Fried Rice

Fried rice is a culinary classic that has transcended borders and cultures, evolving into a beloved dish around the globe. Characterized by its versatility, fried rice can be tailored to accommodate various tastes, dietary restrictions, and ingredient availability. Among the myriad of fried rice variations, the Fresh Summer Fried Rice stands out as a celebration of seasonal produce, vibrant flavors, and health-conscious choices. This dish is not only a feast for the eyes but also a delightful way to embrace the bounty of summer.

Discover the joy of Fresh Summer Fried Rice, a colorful and nutritious dish that perfectly captures the essence of summer. This vibrant meal showcases seasonal vegetables, aromatic seasonings, and your choice of protein, making it a satisfying option for warm days. With its delightful flavors and easy preparation, this fried rice recipe is ideal for busy evenings. Elevate your summer dining with this delicious, healthy dish that invites creative twists and endless customization.

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Ingredients

2 cups cooked jasmine rice (preferably chilled)

1 tablespoon sesame oil

1 medium onion, finely chopped

2 cloves garlic, minced

1 medium zucchini, diced

1 cup corn kernels (fresh or frozen)

1 bell pepper (any color), diced

1 cup snap peas, trimmed and halved

2 green onions, sliced (plus extra for garnish)

1 cup cooked and diced chicken breast (optional, can substitute with tofu for a vegetarian option)

3 tablespoons soy sauce

1 tablespoon rice vinegar

1 tablespoon honey or agave syrup

1 teaspoon grated ginger

Salt and pepper to taste

Fresh cilantro for garnish (optional)

Lime wedges for serving

Instructions

Prepare the Ingredients: If using leftover rice, ensure it's chilled and separated to avoid clumping. Chop all your vegetables and set them aside.

Heat the Oil: In a large skillet or wok, heat the sesame oil over medium-high heat until shimmering.

Sauté Aromatics: Add the chopped onion and garlic to the skillet, sautéing until fragrant and the onion is translucent, about 2-3 minutes.

Add Vegetables: Toss in the diced zucchini, corn, bell pepper, and snap peas. Stir-fry for about 4-5 minutes until the vegetables are tender but still vibrant and crisp.

Incorporate Rice: Add the chilled jasmine rice to the skillet, breaking up any clumps. Stir well to combine with the vegetables, frying for 3-4 minutes until everything is heated through.

Flavor the Dish: In a small bowl, whisk together the soy sauce, rice vinegar, honey (or agave), grated ginger, salt, and pepper. Pour this mixture over the rice and veggies, stirring continuously to evenly coat the fried rice.

Add Protein: If using chicken or tofu, add it to the skillet, mixing well until incorporated and heated through.

Finish and Garnish: Stir in the sliced green onions and cook for an additional minute. Taste and adjust seasoning if necessary.

Serve: Serve the fried rice hot, garnished with fresh cilantro, additional green onion slices, and lime wedges on the side.

Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings