Crispy Eggplant Air-Fryer Rounds

$In the realm of healthy snacking, few dishes stand out quite like Crispy Eggplant Air-Fryer Rounds. This delightful recipe marries the rich, earthy flavor of eggplant with a satisfyingly crunchy texture, making it the perfect choice for those seeking a flavorful yet nutritious appetizer or snack. As more people prioritize healthier eating habits, the air fryer has emerged as a game-changing kitchen appliance, allowing us to enjoy crispy foods with a fraction of the oil typically required for frying. This guilt-free indulgence allows you to savor the delectable crunch of eggplant without the heavy calories of traditional frying methods.$

Discover the delicious world of Crispy Eggplant Air-Fryer Rounds, a guilt-free snack that combines rich flavor and crunch in every bite. This recipe uses the air fryer to create a crispy texture with minimal oil, making it a healthier choice for snacking. Packed with nutrients and antioxidants, eggplant serves as the perfect base for this delightful treat. Enjoy it as an appetizer, a topping for salads, or paired with your favorite dips for a satisfying culinary experience.

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Ingredients

1 medium eggplant, sliced into ½-inch rounds

1 cup all-purpose flour

3 large eggs, beaten

1 cup panko breadcrumbs

½ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and pepper, to taste

Olive oil spray or cooking spray

Fresh parsley, chopped (for garnish)

Marinara sauce (for serving)

Instructions

Prepare the Eggplant: Start by salting the eggplant slices. Arrange the rounds on a baking sheet in a single layer and sprinkle both sides with salt. Let them sit for about 30 minutes; this helps to draw out excess moisture and bitterness. Rinse and pat dry with paper towels.

Set up the Breading Station: In three separate shallow dishes, prepare the breading. In the first, place the flour mixed with a pinch of salt and pepper. In the second, add the beaten eggs. In the third, mix the panko breadcrumbs with Parmesan cheese, garlic powder, onion powder, smoked paprika, and a pinch of salt and pepper.

Bread the Eggplant: Dredge each eggplant round in the flour, shaking off excess. Next, dip it into the beaten eggs, allowing excess to drip off, and then coat it in the panko mixture, pressing lightly to ensure it adheres well.

Air-Fry the Eggplant Rounds: Preheat your air fryer to 375°F (190°C). Arrange the breaded eggplant rounds in the air fryer basket in a single layer, making sure not to overcrowd them (you may need to do this in batches). Lightly spray the tops with olive oil spray for added crispiness.

Cook Until Crispy: Air-fry the eggplant for 12-15 minutes, flipping them halfway through, or until golden brown and crispy.

Serve: Once done, remove the crispy rounds from the air fryer and let them cool slightly. Garnish with chopped parsley and serve with warm marinara sauce for dipping. Enjoy!

Prep Time, Total Time, Servings: 15 mins | 45 mins | 4 servings