Crispy Chickpea Greek Salad

In a world where healthy eating is increasingly prioritized, finding dishes that are both nutritious and flavorful can be a challenge. Enter the Crispy Chickpea Greek Salad. This vibrant salad beautifully combines the rich flavors of Mediterranean cuisine with a focus on wholesome ingredients, creating a satisfying meal that can be enjoyed any time of the year. The marriage of fresh vegetables, protein-packed chickpeas, and the tangy goodness of feta cheese makes this salad not only visually appealing but also a powerhouse of nutrients.

Discover the delicious and nutritious Crispy Chickpea Greek Salad, a perfect blend of Mediterranean flavors and wholesome ingredients. Packed with protein-rich chickpeas, vibrant fresh vegetables, creamy feta cheese, and seasoned to perfection, this salad delights the senses while prioritizing health. Ideal for any occasion, whether as a light lunch, dinner side, or meal prep option, this salad makes eating healthy enjoyable and satisfying. Learn how to make this culinary delight today!

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Ingredients

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

Salt and pepper, to taste

4 cups mixed greens (arugula, spinach, and romaine)

1 cup cherry tomatoes, halved

1 cucumber, diced

1/2 red onion, thinly sliced

1/2 cup Kalamata olives, pitted and halved

1/2 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

Lemon wedges, for serving

Instructions

Crisp the Chickpeas: Preheat your oven to 400°F (200°C). On a baking sheet, toss the drained chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper. Spread them in a single layer and roast for 20-25 minutes, stirring halfway through, until golden and crispy. Set aside to cool.

Prepare the Salad Base: In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, Kalamata olives, and half of the feta cheese. Toss gently to combine.

Add the Chickpeas: Once the chickpeas have cooled, add them to the salad mixture. Sprinkle with the remaining feta cheese and chopped parsley.

Dress and Serve: Drizzle the salad lightly with olive oil and a squeeze of lemon juice. Toss again to coat all ingredients evenly. Adjust seasoning with salt and pepper as needed. Serve immediately with lemon wedges on the side.

Prep Time, Total Time, Servings: 15 min | 45 min | 4 servings