Crispy Chickpea & Feta Salad

Welcome to the world of vibrant and nutritious salads where flavor meets health in the most delightful way! The Crunchy Chickpea Feta Fiesta is not just a dish; it's a celebration of wholesome ingredients that come together to offer a refreshing and satisfying meal or snack option. Imagine the satisfying crunch of roasted chickpeas paired with the crispness of fresh vegetables, all brought to life with the tangy notes of feta cheese and the briny goodness of Kalamata olives. This salad is a perfect example of how you can enjoy a delicious meal that is also packed with nutrition.

Discover the Crunchy Chickpea Feta Fiesta, a delightful salad that combines crispy roasted chickpeas, fresh vegetables, tangy feta cheese, and Kalamata olives. This colorful dish is packed with protein and fiber, making it a perfect choice for lunch, dinner, or a nutritious snack. With its Mediterranean flair and easy preparation, it’s not only satisfying to eat but also a fantastic way to enjoy wholesome ingredients. Dive into this vibrant salad and elevate your meals with flavor and nutrition!

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Ingredients

1 can (15 oz) chickpeas, drained and rinsed

1 tablespoon olive oil

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

1/2 teaspoon cumin

Salt and pepper, to taste

4 cups mixed greens (arugula, spinach, or your choice)

1 cup cherry tomatoes, halved

1/2 cucumber, diced

1/4 red onion, thinly sliced

1/2 cup crumbled feta cheese

1/4 cup kalamata olives, pitted and halved

2 tablespoons fresh lemon juice

1 tablespoon red wine vinegar

Fresh herbs (parsley or basil), for garnish

Instructions

Preheat Oven: Preheat your oven to 400°F (200°C).

Prepare Chickpeas: On a baking sheet, toss the drained chickpeas with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper. Spread them out in a single layer.

Bake Chickpeas: Roast the chickpeas in the oven for 25-30 minutes or until golden and crispy, shaking the pan halfway through to ensure even cooking.

Prep Salad Base: While chickpeas are baking, in a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.

Make Dressing: In a small bowl, whisk together lemon juice, red wine vinegar, salt, and pepper. Drizzle the dressing over the salad and toss to combine.

Add Toppings: Once the chickpeas are done, let them cool slightly, then add them to the salad along with the crumbled feta and olives.

Garnish and Serve: Toss everything gently to mix. Garnish with fresh herbs before serving.

Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings