Cinnamon Apple Energy Bites

In today's fast-paced world, finding nutritious snacks that satisfy your cravings and provide lasting energy can be a challenge. Enter Cinnamon Apple Energy Bites—a delightful solution that combines wholesome ingredients for a nutritious snack option. These little powerhouses are not only easy to prepare but also offer a perfect blend of flavors and textures that appeal to both adults and kids alike. Whether you're gearing up for a workout, looking for a quick pick-me-up during your busy day, or simply want a healthy treat for your children, these energy bites are sure to hit the spot.

Looking for a healthy and delicious snack that's easy to make? Try these Cinnamon Apple Energy Bites! Packed with nutritious ingredients like rolled oats, nut butter, and dried apples, these bites offer a perfect blend of flavors and textures that cater to both kids and adults. They are great for a pre-workout boost or a sweet treat during a busy day. Simple to prepare and customizable, these energy bites will quickly become your go-to snack for staying energized!

Print Recipe Pin Recipe

Ingredients

1 cup rolled oats

1/2 cup almond butter (or peanut butter)

1/3 cup honey or maple syrup

1 cup dried apples, finely chopped

1/2 teaspoon ground cinnamon

1/4 teaspoon nutmeg

1/4 teaspoon salt

1/4 cup chopped walnuts (optional)

1/4 cup flaxseeds or chia seeds (optional)

1/3 cup unsweetened shredded coconut (optional)

Instructions

In a large mixing bowl, combine the rolled oats, ground cinnamon, nutmeg, and salt. Mix to evenly distribute the spices.

Add the almond butter and honey (or maple syrup) to the dry ingredients. Stir well until everything is thoroughly combined and sticky.

Fold in the chopped dried apples, walnuts (if using), flaxseeds or chia seeds (if using), and shredded coconut (if using). Make sure all the ingredients are evenly mixed.

Using your hands, roll the mixture into small balls, about 1 inch in diameter. You should get about 15-20 energy bites depending on the size.

Place the rolled energy bites on a parchment-lined baking sheet or plate. Once all are formed, refrigerate for at least 30 minutes to help them firm up.

Store the energy bites in an airtight container in the refrigerator for up to one week or freeze for longer storage.

Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 15-20 bites