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If you're searching for a fresh, vibrant meal that marries the zest of tropical flavors with the health benefits of nutritious ingredients, look no further than Tropical Chicken Avocado Mango Wraps. This delightful dish is not only visually appealing but also packed with flavors that sing of summer, regardless of the season. Whether you're planning a picnic, prepping a quick lunch, or looking for a light dinner option, these wraps offer versatility that can cater to various occasions.

Chicken Avocado Mango Wraps

Discover the vibrant flavors of Tropical Chicken Avocado Mango Wraps, a deliciously fresh meal perfect for any occasion! Juicy grilled chicken pairs perfectly with creamy avocado, sweet mango, and crisp vegetables, creating a delightful balance of taste and nutrition. Easy to make and visually appealing, these wraps are great for picnics, lunches, or light dinners. Embrace wholesome ingredients and prepare to enjoy a tropical taste of paradise!
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Ingredients
  

2 boneless, skinless chicken breasts

1 ripe avocado, diced

1 ripe mango, peeled and diced

1 cup mixed salad greens (spinach, arugula, or romaine)

1/2 red bell pepper, thinly sliced

1/4 red onion, thinly sliced

1/2 cup Greek yogurt (or sour cream)

2 tablespoons lime juice

1 teaspoon honey

Salt and pepper, to taste

4 whole wheat tortillas (or your choice of wraps)

Fresh cilantro leaves, for garnish (optional)

Instructions
 

Cook the Chicken: Season the chicken breasts with salt and pepper. Heat a grill pan or skillet over medium-high heat. Cook the chicken for about 6-7 minutes on each side or until fully cooked and no longer pink in the center. Let it rest for a few minutes, then slice it thinly.

    Prepare the Dressing: In a small bowl, mix together the Greek yogurt, lime juice, honey, salt, and pepper. Stir well until the mixture is smooth.

      Assemble the Wraps: Lay out a tortilla on a clean, flat surface. Spread a generous dollop of the yogurt dressing onto the center of the tortilla.

        Layer the Ingredients: On top of the dressing, add a handful of mixed greens, followed by sliced chicken, diced avocado, diced mango, sliced red bell pepper, and red onion.

          Roll the Wrap: Carefully lift the edge of the tortilla closest to you and fold it over the filling. Tuck in the sides and continue rolling until your wrap is fully sealed. Repeat with the remaining tortillas.

            Serve: Cut each wrap in half diagonally and garnish with fresh cilantro, if desired. Serve immediately, or wrap in foil or parchment paper for a lunch on the go!

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings