Berry Kiwi Summer Salad

Dive into summer with the Berry Kiwi Summer Salad, a refreshing medley of vibrant fruits, mixed greens, and a zesty dressing. This colorful dish is perfect for picnics, gatherings, or a light meal at home. Packed with vitamins and antioxidants, it offers delicious flavors and impressive health benefits. Learn how to prepare this salad step-by-step, from selecting fresh ingredients to crafting the ideal dressing. Enjoy the nourishing goodness of berries, kiwi, feta, and walnuts in every bite.

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Ingredients

2 cups mixed greens (arugula, spinach, and kale)

1 cup fresh strawberries, sliced

1 cup fresh blueberries

1 cup fresh kiwi, peeled and diced

1/2 cup feta cheese, crumbled

1/4 cup walnuts, toasted and chopped

1/4 cup red onion, thinly sliced

1/4 cup fresh mint leaves, chopped

For the dressing:

1/4 cup extra-virgin olive oil

2 tablespoons honey

2 tablespoons apple cider vinegar

Salt and pepper to taste

Instructions

Prepare the greens: In a large salad bowl, add the mixed greens as the base of your salad. Gently toss to ensure they're well distributed.

Add the fruits: Layer the sliced strawberries, blueberries, and diced kiwi on top of the mixed greens.

Add cheese and nuts: Sprinkle the crumbled feta cheese and toasted walnuts over the fruits and greens.

Incorporate the onion and mint: Add the thinly sliced red onion and chopped mint leaves for added flavor and freshness.

Prepare the dressing: In a small bowl, whisk together the olive oil, honey, apple cider vinegar, salt, and pepper until well combined and slightly emulsified.

Dress the salad: Drizzle the dressing over the salad just before serving. Gently toss to combine all the ingredients, ensuring everything is nicely coated.

Serve immediately: For an extra touch, garnish with a few mint leaves on top. Enjoy this refreshing summer salad chilled!

Prep Time, Total Time, Servings: 15 mins | 15 mins | 4 servings