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Before diving into the recipe, let’s take a moment to appreciate the nutritional powerhouses that are the key ingredients: avocado and tuna.

Avocado Tuna Salad Lettuce Wraps

Discover a fresh and healthy twist on mealtime with Avocado Tuna Salad Lettuce Wraps! These wraps are a perfect low-carb alternative to bread, combining creamy avocado, lean tuna, and crunchy vegetables for a satisfying meal. Easy to prepare, they pack a nutritious punch while being customizable to suit your tastes. Ideal for lunch, picnics, or as appetizers, these wraps are not just delicious but also a delightful blend of flavors and textures for a healthy lifestyle! Enjoy quick and nourishing meals without compromising on flavor.

Ingredients
  

1 can (5 oz) tuna in water, drained

1 ripe avocado, peeled and pitted

2 tablespoons Greek yogurt (or mayonnaise)

1 tablespoon Dijon mustard

1 tablespoon fresh lemon juice

1/4 cup diced celery

1/4 cup diced red onion

1/4 cup chopped fresh parsley or cilantro

Salt and pepper to taste

8 large lettuce leaves (such as romaine or butter lettuce)

Optional toppings: sliced radishes, cherry tomatoes, or cucumber slices

Instructions
 

Prepare the Tuna: In a medium-sized mixing bowl, combine the drained tuna, avocado, Greek yogurt, Dijon mustard, and lemon juice.

    Mash and Mix: Using a fork, mash the avocado and mix until well combined and creamy.

      Add Crunch and Flavor: Stir in the diced celery, red onion, and chopped parsley or cilantro. Season with salt and pepper to taste.

        Assemble the Wraps: Lay out the large lettuce leaves on a serving platter. Spoon a generous amount of the avocado tuna salad onto the center of each lettuce leaf.

          Add Optional Toppings: For a boost of freshness and flavor, top the tuna salad with optional sliced radishes, cherry tomatoes, or cucumber slices.

            Wrap and Enjoy: Carefully fold the sides of the lettuce leaves over the filling, creating a wrap. Serve immediately, or chill for up to an hour before serving for a refreshing snack or light meal.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings