Avocado Chicken Salad

Chicken salad has long been a staple in many households, celebrated for its versatility and ease of preparation. Whether served as a sandwich filling, a stand-alone dish, or a refreshing side, the classic chicken salad can be customized to suit a variety of palates and dietary preferences. However, as health-conscious eating continues to trend, many are seeking lighter, fresher options that do not compromise on flavor. Enter the creamy avocado chicken salad—a delightful twist on the traditional recipe that elevates taste while enhancing nutritional value.

Discover a delicious twist on a classic dish with this creamy avocado chicken salad. Made with lean chicken breast, ripe avocados, and Greek yogurt, this recipe is lighter and healthier than traditional versions. Packed with protein and essential nutrients, it's perfect as a sandwich filling, a stand-alone meal, or served over greens. With vibrant vegetables and fresh herbs, this salad not only satisfies your taste buds but also nourishes your body. Get ready to impress your friends and family with this nutritious and flavorful dish!

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Ingredients

2 cups cooked chicken, shredded or diced

1 ripe avocado, mashed

1/4 cup Greek yogurt or mayonnaise (or a mix of both)

1 tablespoon lime juice

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon black pepper

1/4 teaspoon salt (adjust to taste)

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely chopped

1/4 cup cilantro or parsley, chopped

Optional: 1/4 cup shredded cheese (like cheddar or feta) for extra richness

Instructions

Prepare the Chicken: Use rotisserie chicken for convenience, or boil and shred chicken breast. Make sure it’s cooled before mixing.

Make the Dressing: In a medium bowl, combine the mashed avocado, Greek yogurt (or mayonnaise), lime juice, garlic powder, onion powder, black pepper, and salt. Mix until smooth and creamy.

Combine Ingredients: In a large mixing bowl, combine the shredded chicken, halved cherry tomatoes, chopped red onion, and cilantro or parsley.

Mix the Salad: Pour the creamy avocado dressing over the chicken mixture. Stir gently until everything is evenly coated. Adjust seasoning if necessary.

Chill (Optional): Let the salad sit in the fridge for about 15-30 minutes to allow the flavors to meld, or enjoy immediately.

Serve & Enjoy: Serve the avocado chicken salad on a bed of greens, in a sandwich, or in lettuce wraps. If using, sprinkle shredded cheese on top for a rich finish.

Prep Time, Total Time, Servings: 15 minutes | 30 minutes (if chilling) | 4 servings